Sweating for the Wedding: Workouts
YOU'RE GETTING MARRIED!!
All eyes are on you, (especially his), and as you walk down the aisle you want to look as good as you feel - we're here to make sure you do.
Sweating for the Wedding is a 12 week program designed to help you reach any goal before you say "I Do!"
Whether you're new to fitness or a seasoned veteran, our programs are designed for all levels.
No gym? No problem!
Plans are available for those with gym access as well as those working out from home.
- A 12 week fitness programme designed for a home or gym setting
- Unique phases. Your plan will include a variety of resistance training, core work, plyometrics and intervals, to keep you progressing towards your goals
- Unlimited email support
*we work with brides and grooms*
**programs can be designed for more than 12 weeks - shoot us a message to discuss your timeframe**
Our program is one you've never seen before and is designed to get you real results.
Are you Sweating for the Wedding?
*please note that a percentage of every sale is donated to the Gillian's House, a Women's Safe-House in Niagara*